Cape Cod Walking Trails

Cape Cod is famous for many things: its quaint inns, fabulous seafood restaurants, bounty of antique shops, gorgeous white-sandy beaches, charming storefronts, pristine golf courses, and of course, we can’t forget to mention, the biking and walking trails.

Simply put, one of the best ways to see Cape Cod is on foot. There are more than 100 public walking trails throughout the 15 towns on Cape Cod, each with something different to offer. Some are seaside, others carve out state parks and conservation land, and a few even run through beautiful gardens and museum grounds. Most are free, but some do require a small fee so be sure to take that into account when you plan out your trail.

Located on lower Cape Cod, one of the most accessible to the Old Manse Inn, is Nickerson State Park off of Route 6A. Sights include almost 2,000 acres of paved and dirt trails through woods and along eight freshwater kettle ponds. While you are there, you can go swimming, fish or even have a picnic. There is also a motor boat and canoe launch for maritime excursions.

Make your lodging arrangements at one of the Classic Inns of Historic Cape Cod Bay, to ensure you will have a lovely place to rest and relax after your walk.

Regardless of which town you live in or are planning on travelling to, each has its own set of trails that have something unique and special to offer. So what are you waiting for? Cape Cod awaits you.

Bournedale Hills Trail
Four Ponds Conservation Area
Monks Park
Nickerson Conservation Area
Bourne Sisters Woodland
Little Bay Park
Red Brook Pond Conservation Area
DeNormandie Woods Conservation Area
Broyer and Robinson Conservation Area
Robinson Conservation Area
Dimmick Waterfront
John E. Handy Conservation Area
Lawrence Island beaches 

Scusset Beach State Reservation
Sandwich Boardwalk and Town Neck Beach
Briar Patch Conservation Lands
Murkwood Conservation Area
Talbot’s Point Conservation Lands
Maple Swamp Conservation Area
Boyden Farm
Ryder Conservation Land
Shawme-Crowell State Forest

Ashumet Holly and Wildlife Sanctuary
Goodwill Park
Beebe Woods
Washburn Island
Salt Pond Area Reservation
Sea Farms Marsh
Bourne Farm
The Knob

South Cape Beach State Park
Lowell Holly Reservation
John’s Pond Conservation Area
Mashpee River Woodlands
Jehu Pond Conservation Area
Quashnet River Corridor
Besse Bog Conservation Area

Meetinghouse Farm
Sandy Neck Recreation Area
Long Pasture Wildlife Sanctuary
Long Pond Conservation Area
Crocker Neck Conservation Area
Hathaway’s Pond
Otis Atwood Conservation Area
West Barnstable Conservation Area
Bridge Creek Watershed
Whelan Property
Old Jail Lane Conservation Area

Callery-Darling Conservation Area
Dennis Pond Conservation Area
Horse Pond Conservation Area
Raymond J. Syrjala Conservation Area
Sandy Pond Recreation Area
Historical Society of Old Yarmouth Nature Trail

Indian Lands Conservation Area
Fresh Pond Conservation Area
Quivet Neck and Crowe’s Pasture Conservation Area
Romig-Jacquinet and Simkins Neck (Blueberry Patch) Conservation Areas
John Kelly Recreation Area

Punkhorn Parklands
Seymour Pond Trail
Boot Swamp Trail
Calf Field Pond
Eagle Point
John Wing Trail
Spruce Hill Conservation Area
Nickerson State Park

William and Barbara Lang Hacker Wildlife Sanctuary and Island Pond Conservation Lands
Janet DeFulvio Wildlife Sanctuary Boardwalk
Coy’s Brook Woodlands
Bluebird trail at Bank Street Bogs Sanctuary
Isabel Smith Monomoy River Conservation Lands
Bell’s Neck Conservation Lands
Hawksnest State Conservation Lands
Thompson’s Field

Former Old Colony Railroad Right-of-Way
South Beach
Morris Island Trail
Strong Island
Frost Fish Creek Trail
Barclay Ponds Trail
Cedar Swamp
George Ryder Road, South Trail

Paw Wah Point Conservation Area
Bakers Pond Conservation Area

Lamont Smith South Eastham Conservation Area
Cotton Acres Conservation Area

Massachusetts Audubon Society Wellfleet Bay Wildlife Sanctuary
Fox Island Marsh and Pilgrim Spring Woodlands Conservation Area
Box Turtle Woods Conservation Area
Bayberry Hill Conservation Area

Railroad Dike-Corn Hill to Pamet Harbor

Corn Hill to Pamet Harbor Railroad Right of Way
Whistle Path Woods
Foss Woods
Clapps Pond
Hatches Harbor Trail
Shank Painter Overview
Nicky’s Park

Fort Hill Trail (Eastham)
Red Maple Swamp Trail (Eastham)
Buttonbush Trail (Eastham)
Doane Loop Trail (Eastham)
Nauset Marsh Trail (Eastham)
Atlantic White Cedar Swamp (Wellfleet)
Great Island Trail (Wellfleet)
Pamet Area Trails- Bearberry Hill Overlook (Truro)
Small Swamp Trail (Truro)
Pilgrim Spring Trail (Truro)
Beech Forest Trail (Provincetown)

To access maps of trails and driving directions to each visit To decide which trail best fits what you would like to see visit

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